Services
Therapy and Supervision
Therapy via Video Call
I offer remote therapy sessions via Zoom, which is a convenient and effective way to access support from the comfort of your own home.
Cognitive Behavioural Therapy (CBT) works very well in an online format, and many clients find that remote sessions make it easier to fit therapy into their lives without the need to travel. Sessions are held over a secure, encrypted video platform to ensure your privacy and confidentiality are fully protected.
Face to face therapy
I also offer face to face therapy on a Tuesday afternoon in Walthamstow, east London. Sessions are held in a comfortable and confidential setting. Some clients prefer in-person sessions for the sense of connection and focus they can bring. Meeting in person allows for a dedicated space away from everyday distractions, which can support deeper reflection and engagement in the therapeutic process.
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In certain circumstances, I can offer home visits when it’s clinically appropriate. If you feel this might be helpful for you, please get in touch — I’d be happy to discuss whether it’s a suitable option and provide details about availability and any additional travel costs.
There may be a longer wait for face to face sessions.
Supervision
I have been supervising both trainee and qualified therapists and psychologists for over fifteen years and am accredited with the BABCP as a supervisor. I offer a supportive and collaborative space for professional growth.
Supervision with me is a space to deepen clinical understanding, build confidence, and enhance your therapeutic effectiveness. My approach combines case discussion, reflective practice, constructive feedback, experiential learning, and—where helpful—the use of formal rating scales.